Confession: I struggle with my weight and eating healthy.
Sound familiar?
My health and fitness journey started about 4 years ago after the birth of my littlest guy. I had a hard pregnancy and an even harder year prior that was full of health issues and major stress. My body, my mind, and my spirit had taken some major beatings over those two years and I needed to heal.
Some of my goals have been achieved already {woohoo!} and some are waiting patiently for me to cross the finish line.
I know how hard it is to not feel good...how exhausting it is to not be at your best. I'm oh too familiar with being my own worst enemy when it comes to not making healthy choices that I know I will regret shortly after. Each day I work at it - some days are better than others and that's okay because I don't live in a perfect world. I just keep trying!
By sharing my journey I hope to continue to fuel my motivation to keep going until every last goal is met. I also want to encourage others that they can do it and that they are not the only ones on this journey. I will share the bumps and victories, some tips that have worked for me, and what I'm doing now to reach the rest my goals.
Sound familiar?
My health and fitness journey started about 4 years ago after the birth of my littlest guy. I had a hard pregnancy and an even harder year prior that was full of health issues and major stress. My body, my mind, and my spirit had taken some major beatings over those two years and I needed to heal.
Some of my goals have been achieved already {woohoo!} and some are waiting patiently for me to cross the finish line.
I know how hard it is to not feel good...how exhausting it is to not be at your best. I'm oh too familiar with being my own worst enemy when it comes to not making healthy choices that I know I will regret shortly after. Each day I work at it - some days are better than others and that's okay because I don't live in a perfect world. I just keep trying!
By sharing my journey I hope to continue to fuel my motivation to keep going until every last goal is met. I also want to encourage others that they can do it and that they are not the only ones on this journey. I will share the bumps and victories, some tips that have worked for me, and what I'm doing now to reach the rest my goals.
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